In 100 g (Grams) of TACO BELL, Nachos Supreme there is 1.01 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than TACO BELL, Nachos Supreme.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

TACO BELL, Nachos Supreme

TACO BELL, Nachos Supreme is a type of Fast Foods. The most significant nutrients in TACO BELL, Nachos Supreme are listed below.

Water	58.15 g	58.15%
Energy (calorie)	223 kcal
Energy (joule)	932 kJ
Protein	6.21 g	6.21%
Total lipid (fat)	12.48 g	12.48%
Ash	1.76 g	1.76%
Carbohydrate, by difference	21.39 g	21.39%
Fiber, total dietary	3.7 g	3.7%
Sugars, total	1.63 g	1.63%
Sucrose	0.27 g	0.27%
Glucose (dextrose)	0.23 g	0.23%
Fructose	0.27 g	0.27%
Lactose	0.87 g	0.87%
Maltose	0 g
Galactose	0 g
Starch	14.97 g	14.97%
Calcium, Ca	47 mg	0.05%
Iron, Fe	1.01 mg
Magnesium, Mg	33 mg	0.03%
Phosphorus, P	153 mg	0.15%

Nutrients in TACO BELL, Nachos Supreme